Mindful eating cited as one way to beat obesity
South Africa doesn't have an over-eating problem but the lack of access to nutritious food. This is according to dietician, Lindelwa Zimu, who says, this has led to an obesity problem that is becoming a concern in the country. According to experts, obesity has become one of the biggest health crises that people face globally and can lead to diseases like Type 2 diabetes and cancer. Speaking to YNews, Zimu […]