Health dept encourages healthy lifestyle this Valentine’s Day
The Gauteng Health Department is encouraging couples to celebrate Valentine’s Day with a fresh perspective one that embraces health-conscious living and physical well-being. This year, they urge lovebirds to add heart-pumping adventures to candlelit dinners. While many couples traditionally mark the day only with bouquets and chocolates, the department suggests a different approach, exercising as a duo. It says this doesn't only foster accountability, but it also transforms workouts into […]