new years resolutions

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Must-see 3-step plan to mentally prep yourself for the year ahead

To many, the New Year ushers new beginnings, favour and newly found hope. The past year may have had its ups and downs, but you made it. If you plan for 2020, you could avoid the downs and focus on staying up. Here are a few tips to get you ready for the rest of the year: Create a list of recent accomplishments Human nature has us looking towards what’s […]

todayJanuary 6, 2020 15