Lockdown South AFrica

1 Result / Page 1 of 1


How to ease Lockdown anxiety

The Covid-19 outbreak has affected many of us in different ways: from businesses, to physical health, panic, fear of indefinite isolation. ¬†Even a small thing like goals set for the year has been put on hold. This could all be a recipe that results in anxiety and feelings of loneliness and uncertainty. Here are a few pointers that may help you tackle the negativity in these trying times. Instead of […]

todayApril 30, 2020 15