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Staying healthy at home during lockdown | #GottaAskYFM

With most of the world confined in their homes, it's tempting to want to stay in your pyjamas all day. With the help of doctor and essential worker, Nokukhanya Khanyile, we explore why it is important to stay healthy and keep to some sort of routine, during the lockdown. This is the perfect time to revisit those ‘healthy lifestyle’ new year's resolutions. Aside from exercising strict hygiene measure and social […]

todayApril 17, 2020 9